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Showing posts from May, 2024

Mental Health and Seniors: Anxiety Heightened by Fear

Colliecia Wright/Media Intern May is observed as Mental Health Awareness Month , a time dedicated to raising awareness about mental health issues and promoting the importance of mental well-being. While much of the focus often falls on younger populations, it's crucial to recognise that senior citizens also face significant mental health challenges. Anxiety, often intensified by the fear of the unknown, is a common yet overlooked issue among older adults. This article delves into the experiences of senior citizens grappling with anxiety and offers insights and strategies to manage this condition, highlighting the importance of addressing mental health at every stage of life. Photo credit: gstudioimagen1 on Freepik We live in a world constantly plagued with daily trials. People navigate life with uncertainties about their future plans and the well-being of those they care for most. As individuals progress through different stages of life, their worries often increase. Seni