Image courtesy of Freepik SUMMER COMES to an official close on September 22, and with babysitting duties concluding as the grandchildren return to school, seniors can relish in some well-deserved 'Me Time' or 'Friend Time'. The summer sun continues to shine (in all its glory), even as the days gradually become shorter, there is still ample time for seniors to make the most of the season. The warm weather and longer daylight hours provide an excellent opportunity for seniors to engage in a range of activities that cater to their interests and physical abilities. Whether it's staying active, exploring the outdoors, or simply relaxing, there is something for everyone in the final weeks of summer. 1. Take a Walk or Bicycle Ride One of the simplest and most enjoyable ways to embrace the summer season is by taking leisurely walks or bicycle rides. Just as seniors encouraged the children to reduce screen time and ‘get outside’, they should do the same. Walking or Bi
Wisdom, insight, and knowledge unfold between the scrolls. Golden Designs Tabloid is about senior citizens and is produced by Golden Designs.